April 2025

Last week we held a workshop with our leadership team at work. Grandmaster Choi had us for leadership training geared toward enhancing creativity and efficiency. Doing this with my team members was gratifying. Considering how much of my day, weeks, and hours are spent with my team members it was a pretty important interaction to

I have a mother who shows early signs of dementia. On her clear days, she comforts her children and engages in calm, warm conversations. But on her clouded days, perhaps feeling regret for not being able to leave more behind, she dreams up delusions—suddenly, a house or even a building appears in my name. They

Image from Pixabay There are so many superhero movies out there—Superman, Batman, Ant-Man, X-Men…I enjoy them a lot, too. They’re fun to watch. But once the movie ends, they feel far away from real life, and honestly, I forget about them pretty quickly. Still, somewhere in the back of my mind, those scenes stay with

Life has been called a journey. That’s why people say we come and go. We come into this world empty-handed, and we leave it the same way. But is that really true? When this journey ends, is there truly nothing left? Is that what it means to be free? And what exactly is that freedom?

Sometimes, I take out Hwanyeok (a Korean book by Alexander Choi) and open it to random pages, reading them as my heart desires. When I read the book, I am often grateful for how the words on the pages deeply etch themselves in my mind, depending on what I am learning at that time. I