November 2023

Not long ago, I received the book Midnight Library by Matt Haig, a gift from a friend in the neighborhood. After reading the book, I found myself shedding many tears. Although some may have already read it, I wanted to share a portion of the book’s ending with the Harmony Meditation community. Many thanks to […]

— Click here for Part One — Just when you think the tent is properly tethered, up comes a bigger gust of wind. We quickly fell into a bemused pattern of behavior with our charming fox. He entertained us with his clever antics and enthusiasm, and we adjusted our habits to be friendly and supportive,

Being grateful does not mean that everything is necessarily good. It just means that you can accept it as a gift. Roy T. Bennett I’ve been working on gratitude for decades.  I have integrated it into my life with daily practices like my morning gratitude prayer, saying grace before meals, thanking people who are kind

In Italy, wild animals roam across unenclosed properties, often toppling poorly constructed fences, especially the chinghiale, or wild boar. So do the hunters, who can legally hunt on what someone might consider their own property. Something was eating the persimmons off the tree. Curiosity got the best of me, and a wildlife camera solved the